Beetroot, otherwise known as taproot, red beet, golden beet, dinner beet, chard, Swiss chard, and mangel in different parts of the world, is a root vegetable packed with nutrients, vitamins, and fiber-rich content. Beetroot powder is gaining prominence lately due to its innumerable health and beauty benefits. It can be used in sauces, smoothies, and even water for instant, nutrient-dense...

Chest pain is one of the most common reasons people seek urgent medical attention. While not every case of chest discomfort is related to a serious heart condition, it should never be ignored. In some situations, chest pain may be an early warning sign of a potentially life threatening cardiovascular problem that requires immediate evaluation. Understanding the possible causes of chest pain and...